Future in Mind an Introduction to… Relaxation and Mindfulness to Support Emotional Wellbeing

Course overview

Course Description:

This free training is delivered by CAMHS Primary Practitioners as part of the Future in Mind initiative. The session is appropriate for anyone working with Children and Young People in a professional setting (school or community).

Target Audience:

This event is suitable for practitioners and managers who are working with children, young people and their families.


How to book:

To book onto this course, you will need to contact: WakefieldCAMHS.Training@swyt.nhs.uk


Learning and Development Centre, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP


Dates to confirmed

Course Highlights

  • To acknowledge the importance of wellbeing in the workplace and think about how we prioritise this.
  • To¬† develop our understanding of mindfulness and relaxation.
  • To practice various mindfulness techniques that we can use, independently and in practice.
  • To be available to answer any general questions¬† you may have relating to mindfulness and how to apply in practice.

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