Covid-19

To access the training click on the blue here link under each training description.

 

Coronavirus Special: How to manage anxiety in the face of a global pandemic with Judson Brewer

Conversation with Dr Ranjan Chatterjee and Judson Brewer neuroscientist and psychiatrist about the effect of lockdown. *How to keep your cool. *What is fear and anxiety? *What happens to the brain when you start to feel anxious and how to break the anxiety cycle with some simple practical exercises.

Produced by Feel Better, Live More with Dr Rangan Chatterjee

63 minutes – Please note this podcasts contains some swearing .

Click here to access this podcast.

 

If you have any queries please contact wscpevents@wakefield.gov.uk.

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